Kid Jump Rope Tricks
Olympian buddy lee s instructional video for parents.
Kid jump rope tricks. List of 15 best jump rope for kids reviews 1. Jump over the rope. Jump rope tricks for kids individual tricks.
I started jump rope training in my late 30 s so the skills that i have today at 43 years of age are all achievable. Single side swing jump. Jump rope basic jump.
Twirl rope to right side. Green toys jump rope. A demonstration and explanation of some of the basic jump rope skills and tricks including the the skier the criss cross the scissors and more.
Twirl rope to left side. This is very similar to the regular bounce but the difference is your alternating weight from one foot to. Keep hands together on side swings keep feet together.
The scissors jump is easy and most kids can do this trick with a little practice. All you re gonna do to start off the side straddle jump rope trick is imagine a line on the ground next. 5 can can 4 criss cross 3 speed 2 double under 1 cougar.
It s a simple exercise that we use frequently in our workouts particularly with heavy ropes. Twirl rope to left side. The basic jump is the most fundamental jump rope exercise every beginner needs to learn.