Kidney Stones Caused By Energy Drinks

Help to dilute the chemicals that form stones.

Kidney stones caused by energy drinks. Consuming oxalates typically drinking any type of energy drink increases the likelihood of you developing kidney stones. Dehydration contributes to the formation of kidney stones especially uric acid stones. The type of mineral component that is most commonly associated with kidney stone formation is calcium oxalate.

Acute kidney injury has rarely been reported with energy drink consumption. Sugar many energy drinks like sodas contain a notoriously high amount of empty calories that come from their sugar content. A photograph shows kidney stones that were caused by heavy consumption of soft drinks and energy drinks.

Energy drinks may contribute to dehydration. The process of stone formation may cause damage to renal tissue thus decreasing. Examples include soda candy sweetened tea coffee or energy drinks.

Energy bars and protein shakes can cause kidney stones although my personal experience is a non scientific study of one consumers of protein shakes and energy bars should be aware that these convenient edibles can increase your risk for kidney disease and or kidney stone formation uric stones. This type of stone occurs in people who are dehydrated have gout eat high protein diets or who are genetically predisposed. It is debatable however if ingesting taurine found in a typical single serving of most energy drinks enough to cause serious harm to most people with normal kidneys.

Most energy drinks contain 80 to 300 milligrams of caffeine per 8 ounce serving. Calcium oxalate is the component that creates stone in kidneys whether the majority of energy drinks contain a mineral rich in calcium oxalate. Rather than these drinks some other foods are also a high amount of calcium oxalates such as tea coffee spinach soda chocolates and even nuts.

Energy drinks and other caffeinated beverages like coffee tea and soda contain oxalate hence the belief that they can cause the. One of the major sources of oxalates are energy drinks along with coffee tea soda nuts spinach and chocolates. Most are calcium stones usually in the form of calcium oxalate.