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If you ve already had kidney stones you may wish to reduce or eliminate oxalates from your diet completely.
Kidney stones food to eat. Foods to eat and foods to avoid once you ve had a kidney stone there s about a 50 chance that you ll have one again within 5 to 10 years if you don t do anything to try and. This can contribute to the formation of kidney stones. Foods high in this chemical may increase formation of kidney stones.
Instead have plant based proteins like the lentils beans and peas. Citrate is a chemical found in urine which helps in the prevention of kidney stones formation. You may need to change what you eat and drink for these types of kidney stones.
We explain how several foods may help prevent kidney stones from developing. Based on the type of kidney stone you had you may be able to prevent kidney stones by making changes in how much sodium animal protein calcium or oxalate is in the food you eat.
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